Sydney Marathon

Change Race

Course-adjusted pacing strategy based on elevation profile.

Harbour Bridge
Start (North Sydney)Finish (Opera House)

Official GPX route with reviewed third-party elevation data.

Gain
312 m
Loss
394 m
Net
-82 m

Target Pacing

Set your goal and CoursePace recalculates each split instantly.

Use H:MM:SS, from 2:00:00 to 9:59:59.

Distance Unit
4:16/km
4:15/km
+0.5%
KMFeelCumulative
1
↑1 ↓44 m
net -43 m
Descent-7.7%3:550:03:55
2
↑22 ↓11 m
net +11 m
Climb+5.2%4:280:08:23
3
↑8 ↓16 m
net -9 m
Descent-1.0%4:120:12:35
4
↑0 ↓36 m
net -36 m
Descent-7.1%3:570:16:32
5
↑4 ↓10 m
net -6 m
Steady-0.9%4:120:20:44
6
↑20 ↓5 m
net +15 m
Climb+6.4%4:310:25:15
7
↑4 ↓19 m
net -15 m
Descent-2.2%4:090:29:25
8
↑21 ↓15 m
net +6 m
Climb + descent+4.5%4:260:33:51
9
↑4 ↓9 m
net -5 m
Steady-0.6%4:130:38:04
10
↑8 ↓9 m
net -1 m
Steady+1.2%4:180:42:22
11
↑1 ↓1 m
net 0 m
Steady+0.1%4:150:46:37
12
↑7 ↓5 m
net +1 m
Steady+1.0%4:170:50:54
13
↑21 ↓2 m
net +19 m
Climb+5.8%4:300:55:24
14
↑14 ↓5 m
net +9 m
Climb+3.8%4:240:59:48
15
↑10 ↓7 m
net +3 m
Steady+1.7%4:191:04:07
16
↑18 ↓1 m
net +17 m
Climb+5.6%4:291:08:36
17
↑0 ↓13 m
net -13 m
Descent-2.6%4:081:12:44
18
↑5 ↓12 m
net -6 m
Steady-0.8%4:131:16:57
19
↑6 ↓5 m
net 0 m
Steady+0.5%4:161:21:13
20
↑2 ↓11 m
net -9 m
Steady-1.7%4:111:25:24
21
↑4 ↓3 m
net +1 m
Steady+0.5%4:161:29:40
22
↑2 ↓3 m
net -2 m
Steady-0.2%4:141:33:54
23
↑8 ↓1 m
net +7 m
Steady+2.1%4:201:38:14
24
↑2 ↓9 m
net -7 m
Steady-1.3%4:111:42:25
25
↑3 ↓2 m
net +1 m
Steady+0.4%4:161:46:41
26
↑3 ↓3 m
net 0 m
Steady+0.2%4:151:50:57
27
↑7 ↓0 m
net +6 m
Steady+1.8%4:191:55:16
28
↑11 ↓0 m
net +11 m
Steady+3.2%4:231:59:39
29
↑7 ↓11 m
net -3 m
Steady+0.3%4:162:03:54
30
↑3 ↓7 m
net -4 m
Steady-0.6%4:132:08:08
31
↑4 ↓8 m
net -3 m
Steady-0.3%4:142:12:22
32
↑9 ↓0 m
net +9 m
Steady+2.6%4:212:16:43
33
↑7 ↓4 m
net +3 m
Steady+1.3%4:182:21:01
34
↑4 ↓10 m
net -7 m
Steady-1.1%4:122:25:13
35
↑7 ↓5 m
net +2 m
Steady+1.0%4:172:29:30
36
↑14 ↓0 m
net +14 m
Climb+4.1%4:252:33:55
37
↑0 ↓19 m
net -19 m
Descent-3.8%4:052:38:00
38
↑5 ↓14 m
net -9 m
Descent-1.3%4:122:42:12
39
↑6 ↓14 m
net -8 m
Descent-0.7%4:132:46:25
40
↑11 ↓13 m
net -2 m
Descent+1.0%4:172:50:42
41
↑17 ↓0 m
net +17 m
Climb+5.1%4:282:55:10
42
↑0 ↓26 m
net -26 m
Descent-5.1%4:022:59:11
Finish
↑1 ↓4 m
net -3 m
Steady-2.4%4:093:00:00

Splits are calculated from the reviewed course profile and your selected finish goal.

Methodology ->